Healthy Vegetarian Meal Plan 06.11.2017

On the menu this week: Cashew Ricotta Spinach Stuffed Shells, Chimichurri Summer Vegetable Bowls, Asian Peanut Pasta Salad, Hummus Flatbread, and a Basil Balsamic Chickpea and Kale Salad. Have a great weekend, and enjoy your weekly food prep!

Sunday

Cashew Ricotta Spinach Stuffed Shells from Making Thyme for Health

Prep Ahead Tip: Shells can be made up to 2 days advance and stored in the refrigerator in an airtight container. Add sauce and bake when ready to serve.

Vegan/Gluten-free Substitutions: Recipe is vegan. Use GF shells to make gluten-free.

Cashew Ricotta Spinach Stuffed Shells from Making Thyme for Health

 

Monday

Chimichurri Summer Vegetable Bowls from Eats Well With Others

Prep Ahead Tip: The chimichurri, roasted peppers, and quinoa can all be made ahead of time. Then when it comes time for dinner, all you have to do is toss the ingredients together!

Vegan/Gluten-free Substitutions: This recipe is already vegan and gluten free!

Chimichurri Summer Vegetable Bowls from Eats Well With Others

 

Tuesday

Asian Peanut Pasta Salad from She Likes Food

Prep Ahead Tip: Pasta Salad can be made up to 2 days ahead of time if desired. Vegetables can also be chopped up to 2 days ahead of time.

Vegan/Gluten-free Substitutions: Recipe is already vegan. Use gluten free pasta and gluten free tamari to make gluten free.

Asian Peanut Pasta Salad from She Likes Food

 

Wednesday

Hummus Flatbread with Sun-Dried Tomatoes, Spinach, and Pesto from The Roasted Root

Prep Ahead Tip: This recipe comes together in minutes, so no need to prep ahead!

Vegan/Gluten-free Substitutions: Omit the feta to make this recipe vegan. Use gluten-free pizza crust in place of the flatbread to keep recipe GF.

Hummus Flatbread with Sun-Dried Tomatoes, Spinach, and Pesto from The Roasted Root

 

Thursday

Basil Balsamic Chickpea and Kale Salad from Hummusapien

Prep Ahead Tip: Dressing can be made ahead of time.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Basil Balsamic Chickpea and Kale Salad from Hummusapien

 

Click HERE to print the shopping list!

 

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