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This week’s vegetarian meal plan is packed with fall-inspired meals! With options for vegan and gluten-free diets, this versatile plan is sure to please your palate. Hey friends! What’s going on this weekend? Today’s my last full day in Bermuda, and I’ll miss the vibrant blue/green water, soft sand, friendly Bermudians and vivacious culture! Thus …

Read More about Healthy Vegetarian Meal Plan 10.02.2016

Fully-loaded breakfast nachos with sweet potato home fries, black beans, avocado, cheddar and cotija cheeses, sunny side up eggs, and more! A perfect breakfast-for-dinner, and awesome for sharing with friends at your football gatherings. Disclosure: I was asked to participate in the “#OrganicforAll” campaign as a member of the Healthy Aperture Blogger Network. I received …

Read More about Sweet Potato Huevos Rancheros Nachos

I have a story for you. From the  embellished tall tale to the factual non-fiction, I pride myself on being a self-proclaimed storyteller, as I love telling all story varietals. I come to you today to share what I consider to be one of the most important and meaningful stories I have yet told you. …

Read More about Copper River Salmon and Cordova, Alaska – Part One

A nutritious weekly vegetarian meal plan with well-balanced dinner recipes, and options for gluten-free and vegan meals. How’s your fall going so far? In the Sierra Nevada, the aspen trees are vibrant with fall color and with the first day of fall, the autumnal equinox also marked our first day of snow. Sure, sure, it was less …

Read More about Healthy Vegetarian Meal Plan 09.25.2016

Healthy Sweet Potato Casserole with crispy nutty streusel topping – a grain-free, refined sugar-free, dairy-free recipe that’s also paleo-friendly. This casserole is the perfect side dish for the holidays! Side dishes are serious business this time of year, and it shouldn’t come as a shock that when it comes to side dishes, all-things sweet potato …

Read More about Healthy Sweet Potato Casserole (Paleo)

A healthy vegetarian meal plan for your end-of-summer meals, with recipes from Making Thyme for Health, She Likes Food, Joanne Eats Well with Others, The Roasted Root, and Hummusapien. Oh hello tail end of summer…where did you come from? The summer-to-fall limbo is my favorite time of year. We have summer produce, fall produce, temps are …

Read More about Healthy Vegetarian Meal Plan 09.18.2016